Our coaching options have been designed to give you flexibility and privacy. You can choose among doing online workouts, in-person workouts in our small studio, or a combination of the two.
Working from a decade of experience, we know how to teach you to use the resources available to you to achieve your goals and maintain them.
Getting the most from your meals is an important part of your weight loss journey. Finding healthy, tasty recipes can also be the most difficult part of the journey. So Phoenix Fitness has teamed up with My Bariatric Kitchen to offer you weekly meal plans that removes all the stress and time consuming planning for your meals.
The accurate and precise InBody 570 body composition analyzer provides standard outputs like Percent Body Fat, Skeletal Muscle Mass, and BMR, plus total body water, visceral fat assessment, and other vital measurements. This data will help you focus your health goals making them understandable and achievable.
Are you curious about Phoenix Fitness? Come give it a try to see if it's the right fit for you.
We can meet via phone, video chat, or in person to discuss your fitness goals and our programs.
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