Surprisingly, food flavors change after bariatric surgery, including gastric sleeve. You may find foods that you thought were appealing are, post-surgery, kind of gross. Most… Read More »Why food tastes different after Gastric sleeve surgery.
There is a common fear with many people that go through bariatric surgery – stretching out their pouch/stomach. It makes sense since the main reason for this surgery is to limit the amount of food that you can eat and if this tool fails then there is the chance that you are back on the road to obesity and failure. That’s big and scary!
Start taking your vitamins. Post-op you won’t have much stomach room. What that means is that being able to consume enough vegetables to get enough… Read More »4 Actions to make your Gastric Sleeve more Successful
Help slow or maintain your muscle mass loss within the first year post opYou will lose muscle mass with all weight loss programs, weight loss… Read More »6 reasons for Strength Training after gastric by pass
If you’re contemplating a gastric sleeve or you are on a solid path to getting it done then this article can help you down the… Read More »Lifestyle change for Weight Loss Surgery starts well before the surgery.
How you treat yourself after gastric by-pass surgery will set you up for success or failure in terms of losing body fat and keeping it… Read More »Gastric by-pass surgery aftercare, what does it entail?