Yes. As a matter of fact, building muscle after gastric bypass should be one of the most important goals in your exercise plan. This is especially true if you are in the first year after surgery. With gastric bypass or any weight loss surgery plan you will lose a lot of weight. The thing is part of that weight loss…
Help slow or maintain your muscle mass loss within the first year post opYou will lose muscle mass with all weight loss programs, weight loss surgery is no different except for the speed at which you lose weight. And it’s the quickness of the weight loss that has your body also shedding a large percentage of muscle mass. Yet if…
If you’re contemplating a gastric sleeve or you are on a solid path to getting it done then this article can help you down the path to success. For most people gastric sleeve surgery is a last resort to lose a significant amount of body fat in a short amount of time. The question then becomes how do you keep…
The short answer to the question of how much weight you can lose with bariatric is a lot. Bariatric surgery is a very effective and aggressive method of losing excess body fat and it shouldn’t be taken lightly. But if it’s done correctly as most surgeries today are, losing up to 80% of excess body fat is not out of…
Weight loss surgery is quite impressive on how fast it can reduce the amount of body fat that you have. In some ways the speed of the weight loss can be detrimental to keeping the weight off long-term. The reason I say that is that with weight loss surgery only takes months to show a fairly positive effect on your…
When you start thinking about your life after bariatric surgery i’m sure the idea of being more healthy being able to be more active, and fit into some clothes that you haven’t worn in years all come to the top of your mind. And all of those things can and will happen because of bariatric surgery, but there are a…