The Three Pillars of Successful Weight Loss
When it comes to weight loss and building a healthy life there are three basic things you must get right to succeed: Your Nutrition Your… Read More »The Three Pillars of Successful Weight Loss
When it comes to weight loss and building a healthy life there are three basic things you must get right to succeed: Your Nutrition Your… Read More »The Three Pillars of Successful Weight Loss
In the early days of working with WLS patients I had a conversation with someone who had lost over 100 pounds from the gastric sleeve… Read More »Weight Gain Through Your Eyesight
With weight loss surgery, it can be easy to ignore exercise. Your weight is coming off fast—so why do you need exercise to help with… Read More »You don’t need exercise to lose weight with the gastric sleeve