If you’re contemplating bariatric surgery or you are on a solid path to getting it done then this article can help you down the path to success. For most  people bariatric surgery is a last resort to lose a significant amount of body fat in a short amount of time. The question then becomes how do you keep it off?…

The short answer to the question of how much weight you can lose with bariatric is a lot. Bariatric surgery is a very effective and aggressive method of losing excess body fat and  it shouldn’t be taken lightly. But if it’s done correctly as most surgeries today are, losing up to 80% of excess body fat is not out of…

Weight loss surgery is quite impressive on how fast it can reduce the amount of body fat that you have. In some ways the speed of the weight loss can be detrimental to keeping the weight off long-term. The reason I say that is that with weight loss surgery only takes months to show a fairly positive effect on your…

When you start thinking about your life after bariatric surgery i’m sure the idea of being more healthy being able to be more active, and fit into some clothes that you haven’t worn in years all come to the top of your mind. And all of those things can and will happen because of bariatric surgery, but there are a…

One of the best parts about bariatric surgery is how quickly you lose body fat and how that loss of body fat affects how you move. The thing is. Surgery doesn’t really affect your brain or confidence.  As you start dropping a lot of weight you’ll notice that you’re able to be more free in your movements. This gives you…

Changing your body is slow and seeing the changes aren’t always evident. This is true whether you are losing weight or gaining weight. Of course bariatric surgery is the exception to the rule but even with the tool it can take months to shed the pounds, and it takes just as long or longer for you to gain the muscular…