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MEAL PLANS

Today, more than ever, our calendars are filled to the brim with activities, appointments, and commitments. Then let’s throw our family’s schedules in on top of all that and holy wow… where did the week go? Where in all of this craziness do you have time to sit for 4-5 hours a week and plan out what you are going to eat each day… keeping on track to meet your own nutritional goals as well as making sure your family is well fed too? Well… if you are like many… you don’t… and you find yourself struggling.

Phoenix Fitness has partnered with My Bariataric Kitchen to offer you a weekly meal plan of heathy and tasty meals that can not only keep you on track with your weight loss but free up your time around panning and shopping.

Every weekly plan comes with a complete shopping list of all the ingredients you will need for the week, along with a complete calendar outlining all your meals and snacks.

If you are interested Contact Us and we would be happy to send you out a free week evaluation plan.