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Online Personal Training
You can work with a specialist in Bariatric Personal training anywhere in the world.
Your Dashboard where you can see all your success
When you first log into your training app you get to see your todo list for the day.
If you are someone that needs that bit of a push to get you going it's a great start to have
You get to see the list of all your workouts in your program
You get to see at a glance all the workouts that are apart of your personalized workout program.
While the individual workouts are scheduled for you you can pick and choose from this list if you need to make a change to the schedule or your daily situation changed.
It's a great way to make sure you stay consistent with your workouts and know that which ever one you choose will be right for you.
All your workouts, meals, body stats are scheduled for you.
The calendar link is keeps you on track with your workouts both at the gym and any and all cardio you do. It also where show you what meals you've eaten that day.
Keep track of all your successes
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You meal plan right at your fingertips
Connect with your trainers anytime
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Review your workout for the day
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Keep track of all your stats easily
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nullam commodo velit ex, non ultrices leo auctor at. Integer blandit ex velit, vel aliquam sem tempor eu. Pellentesque sem tortor, elementum et nisi sed, convallis pharetra lorem. Aenean rhoncus rhoncus ex, in dictum massa dictum et. Morbi at nisl fermentum, condimentum tortor a, laoreet leo. Curabitur laoreet diam a metus tincidunt, sed dapibus orci venenatis.
Sometimes it's good to hear from others:
"The online training (and Geof's encouraging me to have a set schedule) have enabled me to workout, with weights, in a gym setting for weeks on end for the first time in my life. When I've attempted it in the past, I was always overwhelmed, insecure, ashamed or bored with the few machines I knew how to do. Now, i approach each exercise with confidence and curiosity. The online videos are easy to use and access and it helps me ensure my form is good. Tracking my progress in the app is also great...I can see when I make improvements and it's a great tool for communication between Geof and me. "
Online Training Client"Geof understands the challenges of overweight people and tailors the plan to our needs. It allowed me to have personal assistance using the tools I have available. I didn't have to go to a different gym and Geof could choose exercises that used the equipment I hade available, whether that was full weight equipment or what I had at home."
Online Training Client" I had tried many times in my life to lift weights. The only time I have been successful is when I had a trainer. However, I travel a great deal and am constantly on the move. So, having a personal trainer just has not worked out. Using the Geof and his online system allows me the freedom to still have an "appointment" without being tied to a specific location...Even when I don't see him for weeks at a time, we still have online interaction and he is very responsive to my needs. As an example, I recently injured myself. I explained my injury to Geof and we developed exercises that I could continue to do without irritating the injury. This allowed me to continue my workouts without losing what had taken so long to accomplish. In the past, this type of event would have probably been the end of me hitting the gym!!
Online Training ClientStart today with a FREE 2 week Trial 
One Time
$0
Try it out see if it works for you
You get 2 weeks of workouts for either your home or the gym. Use the Promo Code FREETRIAL at checkout.
Video demonstrations for all exercises - demystify how to do the movement
24/7 app access
3 beginner friendly workouts - you can succeed with these exercises
All workouts pre-scheduled - makes commitment simple
Twice a month motivation calls
Custom workouts to keep you engaged
Unlimited modifications to your workouts to fit your needs & limitations
Each workout is scheduled for you to fit your unique schedule
24/7 access to your trainer to help answer all your questions about the workouts
Weekly meal plan
One Month Beginner Workout Program
One Time
$99.00
Great start to your fitness journey
This plan is great if you are new to strength training and need a program that focuses on introducing strength training without it being overly intimidating.
Video demonstrations for all exercises - demystify how to do the movement
24/7 app access
easily keep track of your progress - See your changes happen
six different workouts to keep you engaged
All workouts pre-scheduled - makes commitment simple
Choice of either at home or gym program
Twice a month motivation calls
Custom workouts to keep you engaged
Each workout is scheduled for you to fit your unique schedule
24/7 access to your trainer to help answer all your questions about the workouts
Unlimited modifications to your workouts to fit your needs & limitations
Weekly meal plan
One Month Intermediate Workout Program
One Time
$99.00
Taking your workouts to a new level
Tired of doing the same thing over and over, this program will break that cycle. This program is set up to introduce you to strength training without being overly aggressive.
Video demonstrations for all exercises - demystify how to do the movement
24/7 access to app
easily keep track of your progress - See your changes happen
six different workouts to keep you engaged
All workouts pre-scheduled - makes commitment simple
Choice of either at home or gym program
Twice a month motivation calls
Custom workouts to keep you engaged
Each workout is scheduled for you to fit your unique schedule
24/7 access to your trainer to help answer all your questions about the workouts
Unlimited modifications to your workouts to fit your needs & limitations
Weekly meal plan
Monthly Personalized Training Program
Monthly
$295.00
Get custom built workout program every month
This package gives you a custom built always modifiable workout program. This is set up to be as close as you can get to working with a personal trainer one on one.
Video demonstrations for all exercises - demystify how to do the movement
24/7 access to app
easily keep track of your progress - See your changes happen
Custom workouts to keep you engaged
Each workout is scheduled for you to fit your unique schedule
Once a month check in and update call
Twice a month motivation calls
24/7 access to your trainer to help answer all your questions about the workouts
Unlimited modifications to your workouts to fit your needs & limitations
Weekly meal plan
