Just because you are not local doesn’t mean that you can’t work with us on your weight loss journey. With our online personal training you get all the same benefits you get working with us in person.
The goal setting, the individualized training program, as well as the accountability.
In addition to all of that the online training system we use at Phoenix Fitness is setup so you are never confused or wondering what to do next. Each exercise in every workout is accompanied with a brief video showing the correct movement of the exercise so you are never wondering if you’ve done it right.
Beyond that each workout is programmed into a calendar for easy use – you will know in advance what you need to do (no surprises means better planning).
The only thing you need to bring is your motivation and desire to become more healthy the rest is done for you.