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Weight Loss Surgery and Strength Training

Weight Loss Surgery and Strength Training

Weight loss surgery and strength training improves your success 10 x over. Everyone that goes through bariatric surgery will have a pronounced reduction in their pre-surgery muscle mass. Most of that loss will come from this weight-loss tool. Yet many people avoid the weight lifting after their weight loss surgery for many different reasons. Yet when done properly, strength training…

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Lily Hunter
Group & Personal Trainings

Audio Post

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Video Post

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