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  • The Three Pillars of Successful Weight Loss
  • Weight Gain Through Your Eyesight
  • Being In The Moment Makes You Stronger
  • Why food tastes different after Gastric sleeve surgery.

Don’t let your “Fat Mind” steal your happiness

  • by newsite_okd1tw
  • October 8, 2020March 31, 2022

There’s nothing really enjoyable about being obese. I’m not saying just because you’re obese you can’t enjoy your life, of course you can. I’m saying… Read More »Don’t let your “Fat Mind” steal your happiness

Is Gastric Bypass Cheating?

  • by newsite_okd1tw
  • June 14, 2020February 14, 2022

This question gets asked a lot “Is gastric bypass cheating?”. I want to give you my input on this question.  No.  To me, this question… Read More »Is Gastric Bypass Cheating?

Gastric Sleeve choices

How you see your Gastric sleeve surgery will set you up for success or failure.

  • by newsite_okd1tw
  • June 4, 2020December 28, 2021

Over the years of working with clients that have undergone gastric sleeve surgery I have seen  two different thought patterns emerge in how people approach… Read More »How you see your Gastric sleeve surgery will set you up for success or failure.

How much weight can I lose with bariatric surgery?

  • by sfg20000
  • February 14, 2020December 28, 2021

The short answer to the question of how much weight you can lose with bariatric is a lot. Bariatric surgery is a very effective and… Read More »How much weight can I lose with bariatric surgery?

Just because you’ve lost fat doesn’t mean you’ve lost your fat mind.

  • by newsite_okd1tw
  • February 7, 2020December 28, 2021

There’s nothing really enjoyable about being obese. I’m not saying just because you’re obese you can’t enjoy your life. I’m saying that obesity has a… Read More »Just because you’ve lost fat doesn’t mean you’ve lost your fat mind.

“STOP EXERCISING… From Time To Time”

  • by newsite_okd1tw
  • June 4, 2019January 4, 2022

You’ve gone through bariatric surgery, you are seeing the weight come off and you’re super motivated to workout and build the life you want. This… Read More »“STOP EXERCISING… From Time To Time”

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