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6 reasons for Strength Training after gastric by pass

  • by Geof Shuford
  • November 9, 2022November 2, 2022

1. Strength training will slow or maintain your loss of muscle mass loss You will lose muscle mass with all weight loss programs, weight loss… Read More »6 reasons for Strength Training after gastric by pass

Building Muscle After Bariatric Surgery

  • by Geof Shuford
  • April 16, 2018October 20, 2022

Weight loss surgery is an amazing tool to help you lose a significant amount of weight. Depending on the surgery you choose it can be… Read More »Building Muscle After Bariatric Surgery

A specialist in post weight loss surgery exercise can help …

  • by Geof Shuford
  • March 6, 2018October 20, 2022

You have taken the first step in your weigh loss journey by completing bariatric surgery and now you are in for the long haul. You… Read More »A specialist in post weight loss surgery exercise can help …

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