More Hip Pain after Gastric Bypass, Why?
If you are 3 – 6 months post-op from your sleeve or by-pass and you are starting to feel more pain around your hips it… Read More »More Hip Pain after Gastric Bypass, Why?
Gastric by-pass surgery aftercare, what does it entail?
How you treat yourself after gastric by-pass surgery will set you up for success or failure in terms of losing body fat and keeping it… Read More »Gastric by-pass surgery aftercare, what does it entail?
Maintaining your weight years after Weight Loss Surgery.
Weight loss surgery is quite impressive on how fast it can reduce the amount of body fat that you have. In some ways the speed… Read More »Maintaining your weight years after Weight Loss Surgery.
3 things that may surprise you after weight loss surgery
When you start thinking about your life after bariatric surgery i’m sure the idea of being more healthy being able to be more active, and… Read More »3 things that may surprise you after weight loss surgery
4 Simple Lifestyle Tweaks to stay successful after weight loss surgery
Staying successful after weight loss surgery takes a bit of work. When you first start working out after bariatric surgery you will notice positive changes… Read More »4 Simple Lifestyle Tweaks to stay successful after weight loss surgery
Gardening and Weight Loss Surgery
It’s difficult getting into fitness after bariatric surgery, especially if is something that has never been apart of your life. But exercise doesn’t always have… Read More »Gardening and Weight Loss Surgery