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How to Get Started with Post-Weight Loss Surgery Fitness

  • by Geof Shuford
  • December 16, 2022December 7, 2022

If you want to get the most from your weight loss surgery then the tool itself is only going to do half the work. You… Read More »How to Get Started with Post-Weight Loss Surgery Fitness

4 tips to keep in mind when getting back into working out

  • by Geof Shuford
  • December 6, 2022December 5, 2022

Bariatric Surgery is a great tool to keep to lose the weight but to be successful with this weight loss journey you need to be… Read More »4 tips to keep in mind when getting back into working out

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