There’s nothing really enjoyable about being obese. I’m not saying just because you’re obese you can’t enjoy your life, of course you can. I’m saying… Read More »Don’t let your “Fat Mind” steal your happiness
Yes. As a matter of fact, building muscle after gastric bypass should be one of the most important goals in your exercise plan. This is… Read More »Is it easy to build muscle after gastric bypass?
Start taking your vitamins. Post-op you won’t have much stomach room. What that means is that being able to consume enough vegetables to get enough… Read More »4 Actions to make your Gastric Sleeve more Successful
There are the “usual” pains that are associated with being obese such as knee and low back pain, but those pains usually start to lessen… Read More »More Hip Pain after Gastric Bypass, Why?
When I’m talking about getting your bariatric surgery right I’m not talking about your surgeon hopefully she or he got it right! But I’m speaking… Read More »What does it mean to get bariatric surgery right?
How you treat yourself after gastric by-pass surgery will set you up for success or failure in terms of losing body fat and keeping it… Read More »Gastric by-pass surgery aftercare, what does it entail?