A food funeral before your bariatric surgery , or mourning the loss of certain foods from your diet, is something a lot of people do… Read More »Food funeral before bariatric surgery: Is it a good idea or not?
Over the years of working with clients that have undergone gastric sleeve surgery I have seen two different thought patterns emerge in how people approach… Read More »How you see your Gastric sleeve surgery will set you up for success or failure.
The short answer to the question of how much weight you can lose with bariatric is a lot. Bariatric surgery is a very effective and… Read More »How much weight can I lose with bariatric surgery?
There’s nothing really enjoyable about being obese. I’m not saying just because you’re obese you can’t enjoy your life. I’m saying that obesity has a… Read More »Just because you’ve lost fat doesn’t mean you’ve lost your fat mind.
You’ve gone through bariatric surgery, you are seeing the weight come off and you’re super motivated to workout and build the life you want. This… Read More »“STOP EXERCISING… From Time To Time”
People That have Successful Weight Loss Surgery Let Their Brain Take Over Successful weight loss surgery takes time and consistency. After somewhere between 15 and… Read More »Top 4 Mental/Social Habits of Successful Weight Loss Surgery People