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How to Get Started with Post-Weight Loss Surgery Fitness

  • by Geof Shuford
  • December 16, 2022December 7, 2022

If you want to get the most from your weight loss surgery then the tool itself is only going to do half the work. You… Read More »How to Get Started with Post-Weight Loss Surgery Fitness

Gatric by-pass surgery road to success

Gastric by-pass surgery aftercare, what does it entail?

  • by Geof Shuford
  • February 21, 2020October 20, 2022

How you treat yourself after gastric by-pass surgery will set you up for success or failure in terms of losing body fat and keeping it… Read More »Gastric by-pass surgery aftercare, what does it entail?

Maintaining your weight years after Weight Loss Surgery.

  • by Geof Shuford
  • February 3, 2020September 14, 2022

Weight loss surgery is quite impressive on how fast it can reduce the amount of body fat that you have. In some ways the speed… Read More »Maintaining your weight years after Weight Loss Surgery.

3 things that may surprise you after weight loss surgery

  • by Geof Shuford
  • January 24, 2020September 14, 2022

When you start thinking about your life after bariatric surgery i’m sure the idea of being more healthy being able to be more active, and… Read More »3 things that may surprise you after weight loss surgery

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